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Journaling Through Grief

A gentle space to write through your grief, at your own pace.

Prefer Facebook? Join our private group: The Jen Journal: Widowed & Still Rising

The Lounge: Cheers to Resilience!

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Today’s "Lounge" Conversation Starters:

  • The "Sympathy Face" Award: What is the most awkward thing someone has said to you recently in an attempt to be helpful? (Bonus points for the most "bless your heart" moments).


  • The Grief Superpower: Grief gives us a weirdly high tolerance for nonsense. What’s something that used to stress you out that you now officially give zero "you-know-whats" about?


  • The "I Can’t Believe I Just Did That" Moment: Share a recent "grief brain" fail. Did you put the remote in the fridge? Wear two different shoes to the store? Let’s celebrate the mental fog together.



  • The Self-Care "Scandal": What is your favorite "unconventional" self-care? (e.g., eating breakfast for dinner three nights a row, buying that one expensive candle, or finally blocking that person who keeps sending you "inspirational" quotes).

  • The "Wait, I’m Actually Doing It" Moment: What is one thing you’ve handled recently—mechanical, financial, or social—that made you want to give yourself a high-five?


22 Views
kmwitte08
May 13

I've experienced all of the above, however, while I blow certain things off ("pick my battles"), I find I have way less tolerance for bullshit. Also, I don't know how you or the members of this group feel about God & Heaven but, being Catholic, I believe Tom is in Heaven. I have watched a lot of testimonials from people that have had NDEs (Near Death Experiences) & it sounds like in Heaven, God allows you to see bits & pieces of your loved ones lives. As far as the "Wait, I'm Actually Doing It", I hope Tom sees that & it makes him proud.

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Who This Space Is For

A cozy corner for messy hearts, shared sighs, and people who get the heavy stuff.

The Jen Journal Group is a private, judgment-free support space designed specifically for widows and widowers navigating any stage of grief. Whether your loss is recent or years have passed, you belong here exactly as you are.

Inside, you will find gentle guidance through curated journal prompts, regular check-ins to hold space for your feelings, and a collection of shared stories from others who truly understand. It is a place for reflection, connection, and quiet growth.

Our mission is to help you feel less alone in your journey. By sharing this space, you can find the strength to move through your grief at your own unique pace, supported by a community that honors every step of your healing.

Prefer Facebook? Join our private group: The Jen Journal: Widowed & Still Rising

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